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Nutrition Facts

Serving Size 1 (136g)

Recipe makes 4 servings

The following items or measurements
are not included below:

sazon goya

Calories 124
Calories from Fat 33 (27%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 284mg 8%
Total Carbohydrate 17.8g 5%
Dietary Fiber 6.0g 24%
Sugars 1.3g
Protein 5.8g 11%
Vitamin A 78mcg 1%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 0mcg 2%
Calcium 26mg 2%
Iron 1mg 8%

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how is this calculated?

The Best Black Beans I've Ever Had Recipe #129043

It's true! The recipe is off the back of the Goya Can
by CHRISSYG

20 min | 5 min prep

SERVES 4 -6

  1. In a medium sauce pan, over medium heat sautee the onion, and green pepper and oregano in olive oil until soft. (about 5 minutes)
  2. Stir in the remaining ingredients and simmer for an additional 8 minutes.
  3. Serve with medium or short-grained rice!
  4. If using fresh oregano (which I prefer) substitute about 1 tablespoon finely chopped.

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