This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (169g)

Recipe makes 6 servings

Calories 303
Calories from Fat 195 (64%)
Amount Per Serving %DV
Total Fat 21.7g 33%
Saturated Fat 7.1g 35%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 786mg 32%
Potassium 583mg 16%
Total Carbohydrate 25.7g 8%
Dietary Fiber 2.4g 9%
Sugars 4.8g
Protein 4.2g 8%
Vitamin A 4876mcg 97%
Vitamin B6 0.2mg 12%
Vitamin B12 0.2mcg 3%
Vitamin C 17mg 29%
Vitamin E 3mcg 11%
Calcium 104mg 10%
Iron 1mg 9%

detailed view...

how is this calculated?

Spinach Dip Recipe #12902

This fabulous dip recipe I got from my Mom-in-law and let me tell you it is yummmmmmy!!!!!!!!!!!
by Nye McClelland

20 min | 10 min prep

SERVES 6 -8

  1. Mix all the ingredients together the night before in a bowl and leave in the fridge.
  2. Either in a party bowl or a hollowed out round bread (sour dough, pumpernickel) scoop out the dip into it.
  3. Use the hollowed out bread by cutting into bite size or use with bread sticks or veggies.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 12902 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star