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Nutrition Facts

Serving Size 1 (2993g)

Recipe makes 8 servings

The following items or measurements
are not included below:

crab boil

liquid crab boil concentrate

Calories 1425
Calories from Fat 332 (23%)
Amount Per Serving %DV
Total Fat 36.9g 56%
Saturated Fat 17.0g 84%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 1189mg 396%
Sodium 11270mg 469%
Potassium 3860mg 110%
Total Carbohydrate 82.1g 27%
Dietary Fiber 10.9g 43%
Sugars 6.2g
Protein 182.3g 364%
Vitamin A 2423mcg 48%
Vitamin B6 2.4mg 121%
Vitamin B12 36.6mcg 609%
Vitamin C 116mg 194%
Vitamin E 3mcg 12%
Calcium 626mg 62%
Iron 16mg 91%

detailed view...

how is this calculated?

Seafood Boil Recipe #128969

My husband is allergic to ALL seafood so I remove the sausage and vegetables before adding the seafood so he can enjoy it too. Note: If you'd like to cook everything together then skip step 4. Also may need to add the asparagus when you add the seafood so it doesn't over cook. Adjust the amounts of seafood to your liking.
by Donna H

1¼ hours | 20 min prep

SERVES 8 -10

Stock

Everything else

  1. Using a stock pot with a basket insert combine the stock ingredients and bring to a boil. Taste and adjust seasonings.
  2. Add the sausage, potatoes and corn, cover and return to a boil, boil 5 minutes.
  3. Add asparagus and boil for 5 minutes or until asparagus is done.
  4. Remove vegetables.
  5. Return stock to a boil.
  6. Add the crawfish, shrimp and crab, cover and turn off the flame.
  7. Allow the mixture to steep for 15–20 minutes.

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