Crunchy Baked Tilapia Recipe #128901
I'm a real fan of Tilapia with so many ways to fix it. Here's another. Delicious! Excellent for those who do not like fish, but need the Omegas.
20 min | 5 min prep
SERVES 2
- 1 cup saltine crackers, crushed to crumbs
- 1 tablespoon italian seasoning
- 1/2 tablespoon dried parsley
- fresh ground black pepper
- 1/3 cup unsalted butter, melted
- 2 tablespoons parmesan cheese or asiago cheese, grated
- 2 tilapia fillets
- Preheat oven to 400°F
- Melt butter in shallow pie dish; set aside.
- In another shallow dish, mix cracker crumbs, seasoning and spices.
- Dry fillets and dredge in butter; then, in crumb-seasonings mixture.
- Place on oil-sprayed foil-lined baking sheet and distribute remaining crumbs on tops of fillets.
- Drizzle remaining melted butter over crumbs.
- Sprinkle each with grated cheese.
- Bake for 15-20 minutes, until fish flakes easily and topping is golden.
- Serve with Chili SauceII-Recipe #7161, if desired.
- Enjoy!
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5 stars