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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 4 servings |
||
| Calories 313 | ||
| Calories from Fat 210 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 36% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 100mg | 33% | |
| Sodium 164mg | 6% | |
| Potassium 482mg | 13% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 4.2g | ||
| Protein 18.0g | 35% | |
| Vitamin A 1747mcg | 34% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 52mg | 88% | |
| Vitamin E 1mcg | 4% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 8% | |
1 hour | 10 min prep
SERVES 4
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