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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (222g) Recipe makes 4 servings |
||
| Calories 342 | ||
| Calories from Fat 156 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 1.1g | ||
| Cholesterol 78mg | 26% | |
| Sodium 757mg | 31% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 16.1g | ||
| Protein 22.7g | 45% | |
| Vitamin A 102mcg | 2% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 0mcg | 2% | |
| Calcium 55mg | 5% | |
| Iron 3mg | 18% | |
40 min | 10 min prep
SERVES 4
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