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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 4 servings |
||
| Calories 658 | ||
| Calories from Fat 258 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 310mg | 103% | |
| Sodium 1429mg | 59% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 44.6g | 14% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.8g | ||
| Protein 53.0g | 105% | |
| Vitamin A 339mcg | 6% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 5% | |
| Calcium 63mg | 6% | |
| Iron 5mg | 29% | |
40 min | 10 min prep
SERVES 4 -6
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