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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (851g) Recipe makes 4 servings The following items or measurements Adolph's meat tenderizer |
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| Calories 893 | ||
| Calories from Fat 295 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.8g | 50% | |
| Saturated Fat 13.2g | 66% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 216mg | 72% | |
| Sodium 814mg | 33% | |
| Potassium 2410mg | 68% | |
| Total Carbohydrate 61.5g | 20% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 14.3g | ||
| Protein 87.0g | 173% | |
| Vitamin A 2565mcg | 51% | |
| Vitamin B6 2.3mg | 114% | |
| Vitamin B12 9.7mcg | 161% | |
| Vitamin C 107mg | 178% | |
| Vitamin E 3mcg | 12% | |
| Calcium 77mg | 7% | |
| Iron 11mg | 64% | |
2½ hours | 30 min prep
SERVES 4 -6
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