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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 4 servings

The following items or measurements
are not included below:

cassava meal

Calories 339
Calories from Fat 69 (20%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 3.0g 15%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 138mg 46%
Sodium 3203mg 133%
Potassium 701mg 20%
Total Carbohydrate 14.3g 4%
Dietary Fiber 1.5g 6%
Sugars 7.5g
Protein 52.9g 105%
Vitamin A 6mcg 0%
Vitamin B6 0.7mg 34%
Vitamin B12 3.1mcg 51%
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 41mg 4%
Iron 4mg 22%

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Pacoca (Dried Beef Puree) Recipe #128353

This is a typical Brazilian Dish, especially in the northeast. I Americanized it. Serve with rice, of course. Warning: If you don't like weird international foods, you won't like this.
by meedeeter

4½ hours | 4 hours prep

SERVES 4

  1. Soak the dried beef in water to cover for 4-6 hours to draw out the salt, changing the water several times. Drain and mop dry. Cut into cubes about 1 inch across.
  2. Cut the pork in small dice. Cook them in a large frying pan over low heat until the fat runs. Add the beef and cook until golden brown. Remove the pork and beef with a slotted spoon and set aside. Using the same fat, cook the onions until soft and golden.
  3. Combine the meat and onions and pound them into a mortar, to break up the meat shreds. Or use a food processor, but don't overdo it.
  4. Mix in the cassava meal gradually, to make a dense, smooth puree. Return to the frying pan and heat through, stirring. Season to taste. Serve hot with boiled rice.

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