This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (527g)

Recipe makes 2 servings

Calories 659
Calories from Fat 378 (57%)
Amount Per Serving %DV
Total Fat 42.1g 64%
Saturated Fat 15.3g 76%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 2.7g
Trans Fat 2.1g
Cholesterol 154mg 51%
Sodium 1572mg 65%
Potassium 855mg 24%
Total Carbohydrate 21.6g 7%
Dietary Fiber 1.1g 4%
Sugars 4.0g
Protein 46.0g 92%
Vitamin A 37mcg 0%
Vitamin B6 0.9mg 44%
Vitamin B12 5.0mcg 83%
Vitamin C 3mg 5%
Vitamin E 2mcg 7%
Calcium 80mg 8%
Iron 6mg 35%

detailed view...

how is this calculated?

Smothered Hamburger Steak Recipe #128245

An easy hamburger steak recipe, smothered in brown gravy.
by mysonshine

25 min | 10 min prep

SERVES 2 -3 , 2 -4 hamburger steak patties

  1. Dice onion and add to the ground beef. (If using onion soup mix, blend well in ground beef.).
  2. Mix and form into patties. Fry the patties in skillet on medium heat until cooked to your liking. I usually fry until they are medium-well, to well done.
  3. While patties are cooking, add 1 can cream of mushroom soup, 1/2 to 1 cup water, and brown gravy packet/mix in a bowl, stirring well. After patties are browned and ready, add this mixture to the skillet. Reducing the heat to simmer, I spread the mixture over the patties and turn them once or twice as the mixture warms. Stir mixture occasionally. Let simmer for 5-10 minutes or until gravy is good and hot.
  4. Serve with mashed potatoes, your choice of veggies, a good salad, hot rolls or bread, and a cold glass of iced tea.
  5. Of course, this recipe can be doubled. Serving size depends on how hungry your family or company is! ;).
  6. Kind of a "blue-plate" special!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 128245 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star