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Nutrition Facts

Serving Size 1 (239g)

Recipe makes 4 servings

Calories 558
Calories from Fat 71 (12%)
Amount Per Serving %DV
Total Fat 7.9g 12%
Saturated Fat 1.4g 7%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 735mg 30%
Potassium 270mg 7%
Total Carbohydrate 111.9g 37%
Dietary Fiber 4.1g 16%
Sugars 4.1g
Protein 8.3g 16%
Vitamin A 1645mcg 32%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 29mg 48%
Vitamin E 0mcg 3%
Calcium 70mg 7%
Iron 2mg 13%

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Vegetarian Fried Kway Teow Recipe #128175

This is a very simple rice noodle dish. It is my family's absolute favourite. It was given to me by a Malaysian friend. I use fresh flat rice noodles from the Asian supermarket. You can use the dried rice noodle but it needs to be soaked in water until soft (about 15 minutes or so). If you like spicy you can add chopped chilli to the garlic/ginger fry up.
by Wendys Kitchen

40 min | 20 min prep

SERVES 4

Sauce

  1. For the sauce mix all ingredients together.
  2. Heat oil in wok over a low heat.
  3. Add garlic, ginger and chives. Stir to release fragrance.
  4. Add noodles stirring to breakup and heat through.
  5. Turn up the heat a little and add the sauce and bean sprouts.
  6. Keep tossing and stirring and the noodles become very soft.
  7. Serve.

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