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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (433g) Recipe makes 4 servings |
||
| Calories 750 | ||
| Calories from Fat 290 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 13.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 1068mg | 44% | |
| Potassium 653mg | 18% | |
| Total Carbohydrate 106.4g | 35% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 26.3g | ||
| Protein 12.9g | 25% | |
| Vitamin A 598mcg | 11% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 6mcg | 20% | |
| Calcium 98mg | 9% | |
| Iron 5mg | 32% | |
3 hours | 3 hours prep
SERVES 4 -6
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