(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 8 servings |
||
| Calories 366 | ||
| Calories from Fat 156 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 310mg | 12% | |
| Potassium 417mg | 11% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.6g | ||
| Protein 25.2g | 50% | |
| Vitamin A 730mcg | 14% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 77mg | 7% | |
| Iron 3mg | 18% | |
1¼ hours | 45 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 128149 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|