(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 4 servings The following items or measurements Bisquick reduced-fat baking mix |
||
| Calories 324 | ||
| Calories from Fat 213 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 698mg | 29% | |
| Potassium 281mg | 8% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.1g | ||
| Protein 25.8g | 51% | |
| Vitamin A 693mcg | 13% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 18mg | 1% | |
| Iron 1mg | 8% | |
1¼ hours | 15 min prep
SERVES 4 , 2 pieces each
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 128132 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|