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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 6 servings |
||
| Calories 531 | ||
| Calories from Fat 192 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 1221mg | 50% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.8g | ||
| Protein 34.4g | 68% | |
| Vitamin A 932mcg | 18% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 212mg | 21% | |
| Iron 4mg | 25% | |
35 min | 20 min prep
SERVES 6
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