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Nutrition Facts

Serving Size 1 (99g)

Recipe makes 6 servings

The following items or measurements
are not included below:

lavender flowers

apple chips

Calories 187
Calories from Fat 144 (77%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 2.0g 9%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 226mg 6%
Total Carbohydrate 10.2g 3%
Dietary Fiber 2.3g 9%
Sugars 7.2g
Protein 2.6g 5%
Vitamin A 140mcg 2%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 17mg 29%
Vitamin E 3mcg 12%
Calcium 51mg 5%
Iron 0mg 5%

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how is this calculated?

Coleslaw With Grapes, Crunchy Apple Chips and Almonds Recipe #127427

This is a lite and refreshing NO mayo recipe. This has lots of flavor from the cardamom and a hint of flavor from the lavender. Crunch from the salty almonds and Crunch & sweetness from apples and honey. You can use store bought apple chips or my recipe #73792 To make it easy use store bought sliced cabbage. And a Juicy Pop from the grapes.
by ~Rita~

10 min | 10 min prep

SERVES 6

DRESSING ingredients

SALAD ingredients

  1. Place all dressing ingreients in blender and blend to mix.
  2. Mix all salad ingredients add dressing and toss.
  3. Chill 1 hour.

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