(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 541 | ||
| Calories from Fat 294 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 699mg | 29% | |
| Potassium 856mg | 24% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.6g | ||
| Protein 49.8g | 99% | |
| Vitamin A 1251mcg | 25% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 4.6mcg | 76% | |
| Vitamin C 31mg | 51% | |
| Vitamin E 0mcg | 1% | |
| Calcium 615mg | 61% | |
| Iron 1mg | 8% | |
30 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 127295 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|