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Nutrition Facts

Serving Size 1 (266g)

Recipe makes 1 servings

The following items or measurements
are not included below:

1/2 cup poundcake

Calories 663
Calories from Fat 278 (41%)
Amount Per Serving %DV
Total Fat 30.9g 47%
Saturated Fat 23.8g 118%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 123mg 5%
Potassium 637mg 18%
Total Carbohydrate 98.7g 32%
Dietary Fiber 3.4g 13%
Sugars 85.1g
Protein 2.4g 4%
Vitamin A 539mcg 10%
Vitamin B6 0.5mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 0mcg 2%
Calcium 69mg 6%
Iron 1mg 9%

detailed view...

how is this calculated?

Campfire Bananas Foster Recipe #127113

This is a favorite of my Boy Scouts that graduated as Eagle Scouts from BSA Troop 47, Littleton, Colorado when I was their Scoutmaster. We challenged the Scouts to do one “gourmet” dish for each campout, and this was my “example” entry to spur them on to doing more than just beans and weenies. They got the idea quickly and not only changed what they were cooking [for the better] but how they prepared and cleaned up their creations. I have one Eagle Scout that is now an award winning chef working in NYC, largely because of his experiences while camping and earning the BSA Cooking Merit Badge.
by Major K Woods

10 min | 4 min prep

SERVES 1

  1. Remove the skin from the banana (DO NOT cook with peel).
  2. Place banana on non-stick side of a double 12-inch sheet of aluminum foil.
  3. Cut each banana crosswise into nine bite-sized pieces.
  4. Do not cut foil!
  5. Squeeze tablespoon butter over banana pieces.
  6. Sprinkle brown sugar, vanilla, cinnamon, and rum extract over butter.
  7. Wrap tightly in foil, being sure to seal ends.
  8. Place on grill over gas, campfire or coals, seam side up.
  9. Cook for six minutes.
  10. Remove from heat.
  11. Open carefully.
  12. Top with diced pound cake.
  13. Spoon the whipped topping onto the dessert.
  14. Sprinkle topping with dash of cinnamon.
  15. Eat directly from foil.

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