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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 252 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.1g | 43% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 289mg | 96% | |
| Sodium 337mg | 14% | |
| Potassium 387mg | 11% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.5g | ||
| Protein 35.2g | 70% | |
| Vitamin A 1344mcg | 26% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 3mcg | 11% | |
| Calcium 105mg | 10% | |
| Iron 4mg | 25% | |
13 min | 10 min prep
SERVES 4
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