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Nutrition Facts

Serving Size 1 (242g)

Recipe makes 6 servings

Calories 44
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 232mg 6%
Total Carbohydrate 9.5g 3%
Dietary Fiber 2.4g 9%
Sugars 2.5g
Protein 2.3g 4%
Vitamin A 126mcg 2%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 5%
Vitamin E 0mcg 1%
Calcium 29mg 2%
Iron 0mg 3%

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Festival Refried Beans Recipe #12701

These can be reheated (fried) if you wish, but is not necessary. Good as a side, with any Mexican dish, topped with more cheddar and chopped hot pepper. ( have even used as a dip, with taco chips)
by Derf

3 hours | 15 min prep

SERVES 6

  1. In a large saucepan, combine the beans, water, onion and garlic.
  2. Bring to boil Lower the heat and simmer, covered for 2-2 1/2 hours or until beans are very tender.
  3. Cool slightly (do not drain) In a food processor or blender, process bean mixture, half at a time, until smooth.
  4. Return bean mixture to the saucepan, Stir in salsa and salt.
  5. Cook uncovered, over moderate heat for 5 minutes or until desired consistency, stirring constantly.
  6. Serve with sour cream and shredded chedddar cheese.
  7. (use reduced fat sour cream and light shredded cheddar if you wish to cut back calories).

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