(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 2 servings |
||
| Calories 748 | ||
| Calories from Fat 116 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.9g | 19% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 1547mg | 64% | |
| Potassium 510mg | 14% | |
| Total Carbohydrate 117.5g | 39% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 1.4g | ||
| Protein 37.5g | 74% | |
| Vitamin A 364mcg | 7% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 3% | |
| Calcium 183mg | 18% | |
| Iron 6mg | 37% | |
2¾ hours | 35 min prep
SERVES 2 , 2 sandwiches
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 126797 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|