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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 147 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 333mg | 111% | |
| Sodium 581mg | 24% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.3g | ||
| Protein 15.6g | 31% | |
| Vitamin A 538mcg | 10% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 193mg | 19% | |
| Iron 2mg | 14% | |
10 min | 4 min prep
SERVES 4
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