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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings The following items or measurements pork rinds |
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| Calories 228 | ||
| Calories from Fat 25 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 48mg | 2% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 47.0g | 15% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 3.0g | ||
| Protein 6.2g | 12% | |
| Vitamin A 522mcg | 10% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 58mg | 97% | |
| Vitamin E 0mcg | 1% | |
| Calcium 88mg | 8% | |
| Iron 1mg | 8% | |
30 min | 15 min prep
SERVES 4
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