(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (373g) Recipe makes 4 servings The following items or measurements evaporated 2% milk |
||
| Calories 289 | ||
| Calories from Fat 143 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 852mg | 35% | |
| Potassium 620mg | 17% | |
| Total Carbohydrate 29.2g | 9% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.1g | ||
| Protein 7.7g | 15% | |
| Vitamin A 15mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 0mcg | 1% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 7% | |
35 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 12662 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|