(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 10 servings |
||
| Calories 542 | ||
| Calories from Fat 206 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 856mg | 35% | |
| Potassium 1129mg | 32% | |
| Total Carbohydrate 66.2g | 22% | |
| Dietary Fiber 14.3g | 57% | |
| Sugars 2.4g | ||
| Protein 24.4g | 48% | |
| Vitamin A 2826mcg | 56% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 2mcg | 7% | |
| Calcium 810mg | 81% | |
| Iron 12mg | 70% | |
40 min | 20 min prep
SERVES 10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 126611 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|