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Nutrition Facts

Serving Size 1 (1111g)

Recipe makes 2 servings

Calories 846
Calories from Fat 271 (32%)
Amount Per Serving %DV
Total Fat 30.1g 46%
Saturated Fat 13.9g 69%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 209mg 69%
Sodium 1473mg 61%
Potassium 1874mg 53%
Total Carbohydrate 43.5g 14%
Dietary Fiber 0.9g 3%
Sugars 2.4g
Protein 63.5g 126%
Vitamin A 1870mcg 37%
Vitamin B6 0.6mg 28%
Vitamin B12 60.2mcg 1003%
Vitamin C 48mg 81%
Vitamin E 4mcg 14%
Calcium 200mg 20%
Iron 20mg 112%

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Mussels Hoegaarden Recipe #126558

A recipe I found, and tasted, at a London food fair.
by Sackville

23 min | 20 min prep

SERVES 2

  1. Wash the mussels in cold running water.
  2. Pull off any stringy "beards" and throw away any mussels that fail to close after tapping them firmly.
  3. Get out a large, heavy saucepan with a tight fitting lid and place it over a high heat.
  4. Add the mussels, Hoegaarden and onion, then immediately cover with the lid.
  5. Give the pan a shake once in a while to move the mussels around.
  6. As soon as the mussels have all opened, add the cream.
  7. Boil for 30 seconds or so, remove from the heat and add the parsley.
  8. Serve with a crusty bread for mopping up the sauce and a big plate of french fries and mayonnaise!

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