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Nutrition Facts
Serving Size 1 (117g) Recipe makes 12 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning 1 cup guacamole
Calories 138
Calories from Fat 80		(58%)
Amount Per Serving		%DV
	Total Fat 8.9g	13%
	Saturated Fat 4.9g	24%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 23mg		7%
Sodium 465mg		19%
Potassium 244mg		6%
Total Carbohydrate 9.8g		3%
	Dietary Fiber 2.9g	11%
	Sugars 1.7g
Protein 5.6g		11%
Vitamin A 595mcg		11%
Vitamin B6 0.1mg		6%
Vitamin B12 0.2mcg		3%
Vitamin C 5mg		8%
Vitamin E 0mcg		2%
Calcium 127mg		12%
Iron 1mg		6%
detailed view... how is this calculated?

7 Layer Dip Recipe #126480

This dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

by Southern Mama

10 min | 10 min prep

SERVES 12

16 ounces refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup sour cream
1 cup guacamole
1 cup salsa
1 cup lettuce
1 cup Mexican blend cheese
4 ounces sliced olives
1 cup tomato

Layer in this order.
16 oz refried beans mixed w/ 1 package taco seasoning.
1 c sour cream.
1 c guacamole.
1 c salsa.
1 c lettuce.
1 c Mexican cheese.
4oz sliced olives.
1 c tomatoes.

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7 Layer Dip Recipe #126480

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star