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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 4 servings The following items or measurements 1/2 ounce dried morels |
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| Calories 471 | ||
| Calories from Fat 211 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 36% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 588mg | 24% | |
| Potassium 1362mg | 38% | |
| Total Carbohydrate 77.0g | 25% | |
| Dietary Fiber 50.4g | 201% | |
| Sugars 2.1g | ||
| Protein 15.4g | 30% | |
| Vitamin A 7514mcg | 150% | |
| Vitamin B6 3.4mg | 169% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 42mg | 70% | |
| Vitamin E 2mcg | 9% | |
| Calcium 2069mg | 206% | |
| Iron 35mg | 196% | |
1¾ hours | 1 hour prep
SERVES 4
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