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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 7 servings

Calories 291
Calories from Fat 160 (55%)
Amount Per Serving %DV
Total Fat 17.9g 27%
Saturated Fat 9.3g 46%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 147mg 6%
Potassium 244mg 6%
Total Carbohydrate 30.6g 10%
Dietary Fiber 1.2g 4%
Sugars 22.8g
Protein 4.2g 8%
Vitamin A 4809mcg 96%
Vitamin B6 0.2mg 8%
Vitamin B12 0.4mcg 6%
Vitamin C 9mg 15%
Vitamin E 0mcg 1%
Calcium 86mg 8%
Iron 0mg 4%

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how is this calculated?

Butternut Squash Bake Recipe #12626

This is a way I can sneak vitamin A into my families diet. My kids love this squash.
by Shannon Weber

1¾ hours | 50 min prep

SERVES 7

TOPPING

  1. Bake the squash until a fork can easily be inserted.
  2. Scoop out squash flesh and discard seeds.
  3. Mash squash flesh and measure out 2 cups.
  4. The squash flesh will be rather runny.
  5. In another bowl cream butter and sugar and add the 2 eggs, 5 oz evaporated milk, and vanilla.
  6. Add the 2 cups of squash.
  7. Pour into a 11 x 7 inch baking pan.
  8. Bake uncovered for 45 minutes at 350.
  9. Combine topping ingredients and sprinkle on and bake another 5 minutes.

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