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Nutrition Facts

Serving Size 1 (51g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon balsamic vinegar

Calories 39
Calories from Fat 31 (78%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 96mg 2%
Total Carbohydrate 1.9g 0%
Dietary Fiber 1.0g 4%
Sugars 0.9g
Protein 1.1g 2%
Vitamin A 362mcg 7%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 1mcg 5%
Calcium 11mg 1%
Iron 1mg 5%

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how is this calculated?

Balsamic Asparagus Recipe #12619

my fav way to serve asparagus
by Evie*

10 min | 5 min prep

SERVES 4

  1. prepare asparagus by washing and snapping off tough end.
  2. heat oil in frying pan.
  3. add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus.
  4. remove from heat and cover for a few minutes to let flavours develop.
  5. serve.

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