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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cups lobster meat

Calories 428
Calories from Fat 202 (47%)
Amount Per Serving %DV
Total Fat 22.5g 34%
Saturated Fat 12.2g 60%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 54mg 18%
Sodium 803mg 33%
Potassium 207mg 5%
Total Carbohydrate 36.7g 12%
Dietary Fiber 2.3g 9%
Sugars 2.0g
Protein 19.2g 38%
Vitamin A 873mcg 17%
Vitamin B6 0.1mg 3%
Vitamin B12 0.8mcg 13%
Vitamin C 1mg 2%
Vitamin E 1mcg 3%
Calcium 499mg 49%
Iron 2mg 14%

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how is this calculated?

Maine Lobster Wraps- Winner at Maine Lobster Festival Recipe #126161

This is a wrap in a tortilla. Sounds like a great summer lunch. This is so easy. Just assemble and eat!
by Oolala

5 min | 5 min prep

SERVES 4

  1. Cut cooked lobster meat into chunks.
  2. Divide the lobster meat and cheese evenly over the tortillas and place 2 sprigs of cilantro into each.
  3. Sprinkle with lime juice and roll the tortilla.
  4. Wrap the filled tortilla in foil and warm on a grill or without foil in a microwave oven.
  5. Serve with salsa.

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