This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (230g)

Recipe makes 2 servings

Calories 215
Calories from Fat 149 (69%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 4.9g 24%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 372mg 15%
Potassium 999mg 28%
Total Carbohydrate 10.9g 3%
Dietary Fiber 4.1g 16%
Sugars 2.4g
Protein 8.6g 17%
Vitamin A 14688mcg 293%
Vitamin B6 0.5mg 23%
Vitamin B12 0.2mcg 3%
Vitamin C 47mg 78%
Vitamin E 3mcg 12%
Calcium 192mg 19%
Iron 4mg 25%

detailed view...

how is this calculated?

Sauteed Spinach With Red Onion, Bacon & Blue Cheese Recipe #125999

We love this recipe, it's so good and easy to make. If making 4 servings it works better to use a Dutch oven instead of a large skillet, and add 1 to 2 minutes to the spinach-cooking time. Leave out the bacon for a vegetarian dish. The recipe comes from Eatingwell.com.
by Barb Gertz

20 min | 10 min prep

SERVES 2

  1. Heat oil in large nonstick skillet or Dutch oven over medium-high heat; add onion and saute until beginning to soften.
  2. Add garlic and saute until fragrant, about 30 seconds more; add spinach and cook, stirring, until just wilted.
  3. Remove from heat; stir in bacon and sprinkle cheese on top, serve immediately.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 125999 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star