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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (230g) Recipe makes 2 servings |
||
| Calories 215 | ||
| Calories from Fat 149 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 372mg | 15% | |
| Potassium 999mg | 28% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 2.4g | ||
| Protein 8.6g | 17% | |
| Vitamin A 14688mcg | 293% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 3mcg | 12% | |
| Calcium 192mg | 19% | |
| Iron 4mg | 25% | |
20 min | 10 min prep
SERVES 2
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