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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 239g Recipe makes 2 cups) |
||
| Calories 800 | ||
| Calories from Fat 646 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 71.8g | 110% | |
| Saturated Fat 33.0g | 165% | |
| Monounsaturated Fat 18.7g | ||
| Polyunsaturated Fat 16.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 833mg | 34% | |
| Potassium 846mg | 24% | |
| Total Carbohydrate 25.2g | 8% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 2.8g | ||
| Protein 21.7g | 43% | |
| Vitamin A 2078mcg | 41% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 37mg | 63% | |
| Vitamin E 2mcg | 6% | |
| Calcium 379mg | 37% | |
| Iron 3mg | 21% | |
40 min | 10 min prep
2 cups
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