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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (446g) Recipe makes 4 servings The following items or measurements 1 teaspoon seasoning 1 teaspoon seasoning salt 1 bunch fresh parsley leaves |
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| Calories 840 | ||
| Calories from Fat 523 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 58.2g | 89% | |
| Saturated Fat 28.5g | 142% | |
| Monounsaturated Fat 19.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 1.1g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1372mg | 57% | |
| Potassium 780mg | 22% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 5.1g | ||
| Protein 45.6g | 91% | |
| Vitamin A 1117mcg | 22% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 3.4mcg | 55% | |
| Vitamin C 27mg | 46% | |
| Vitamin E 2mcg | 9% | |
| Calcium 699mg | 69% | |
| Iron 5mg | 30% | |
1½ hours | 15 min prep
SERVES 4 -6
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