This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (58g)

Recipe makes 8 servings

The following items or measurements
are not included below:

4 tablespoons balsamic vinegar

Calories 186
Calories from Fat 151 (81%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 2.9g 14%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 663mg 27%
Potassium 131mg 3%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.2g 0%
Sugars 2.2g
Protein 6.0g 12%
Vitamin A 38mcg 0%
Vitamin B6 0.2mg 10%
Vitamin B12 0.7mcg 11%
Vitamin C 1mg 2%
Vitamin E 1mcg 5%
Calcium 9mg 0%
Iron 0mg 2%

detailed view...

how is this calculated?

4th of July Grilled Salmon *or Chicken!* Recipe #125897

A friend of mine made this at last year's 4th of July celebration, and after much begging and groveling, shared this super-easy, fun, and VERY yummy recipe, which you can easily double or triple for a big crowd! The cold left-overs (if any) the next day are FABULOUS! TRY THIS WITH CHICKEN!! Grill 4 Chx breasts 4-5 min ea side, then finish in 350 degree oven in covered pan with butter & olive oil for +/-20 min. OH! MAGNIFICENT (great sandwiches w/tomato, cream cheese, and avocado).
by Pèllerin

15 min | 5 min prep

SERVES 8

  1. Into a large zip-lock bag, make marinade out of peanut oil, soy sauce, vinegar, onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt. Combine well, and insert fish or chicken. Seal and marinate in refrigerator 4-24 hours.
  2. Oil and preheat grill on medium-high heat. Grill fish ~5 minutes per side, until fish just flakes with a fork. (10 minutes total, per 1” of thickness at thickest point of filet).

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 125897 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star