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Nutrition Facts

Serving Size 1 cups 442g

Recipe makes 2 cups)

Calories 138
Calories from Fat 9 (6%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 516mg 14%
Total Carbohydrate 21.9g 7%
Dietary Fiber 10.9g 43%
Sugars 10.7g
Protein 2.9g 5%
Vitamin A 563mcg 11%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 43mg 71%
Vitamin E 1mcg 4%
Calcium 82mg 8%
Iron 1mg 10%

how is this calculated?

Blackberry Mint Vinegar Recipe #12577

.
by stephanie

10 min | 10 min prep

2 cups

  1. Soak and rinse mint leaves and pat dry.
  2. bruise the mint leaves with a clean mallet or a rolling pin.
  3. Gently rinse the blackberries and place in a very clean decorative bottle.
  4. Poor the vinegar, after adding the mint to the blackberries.
  5. Cork tightly and store in a cool dark place for 3 weeks before sharing with friends.
  6. (It's a very good marinade for pork roast).

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