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Nutrition Facts

Serving Size 1 (456g)

Recipe makes 4 servings

The following items or measurements
are not included below:

6 ounces French fried onion rings

Calories 329
Calories from Fat 176 (53%)
Amount Per Serving %DV
Total Fat 19.7g 30%
Saturated Fat 8.8g 44%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 143mg 5%
Potassium 831mg 23%
Total Carbohydrate 31.1g 10%
Dietary Fiber 5.8g 23%
Sugars 5.9g
Protein 11.2g 22%
Vitamin A 1333mcg 26%
Vitamin B6 0.4mg 19%
Vitamin B12 0.7mcg 11%
Vitamin C 30mg 50%
Vitamin E 1mcg 6%
Calcium 290mg 29%
Iron 2mg 12%

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Green Bean and Pearl Onion Casserole Recipe #12570

If you love the green bean casserole from the back of the cream of mushroom can, you will love this. All fresh ingredients are used--it takes some time, but well worth it.
by southern chef in louisiana

1¼ hours | 20 min prep

SERVES 4 -6

  1. Blanch the green beans and pearl onions by placing them into a large pot of rapidly boiling water. Cook them for 2 minutes, until the green beans brighten in color.
  2. Remove the vegetables from the boiling water, then plunge in ice water to stop the cooking process.
  3. Drain them, then remove the skins from the onions and set aside.
  4. Coat a skillet with olive oil and butter. Over medium heat, cook the shallot and garlic down until caramelized. Add bay leaves, then the mushrooms; stir to combine. Season with salt, pepper, and thyme and then sprinkle the mixture with flour.
  5. Add the milk a little at a time and boil for 3 minutes to thicken.
  6. Place green beans and onions in a 2-quart casserole dish. pour mushroom mixture over the green beans; toss to make sure well coated.
  7. Bake in preheated 350°F oven for 30 minutes. Top with fried onions and bake 10 minutes more.

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