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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 4 servings

Calories 253
Calories from Fat 124 (49%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 5.0g 24%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 313mg 13%
Potassium 556mg 15%
Total Carbohydrate 8.5g 2%
Dietary Fiber 1.9g 7%
Sugars 2.2g
Protein 25.0g 50%
Vitamin A 107mcg 2%
Vitamin B6 0.6mg 32%
Vitamin B12 0.9mcg 15%
Vitamin C 4mg 8%
Vitamin E 1mcg 4%
Calcium 25mg 2%
Iron 2mg 16%

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Quick Mexican Pork (Or Chicken) Mole Recipe #125657

I think this is from a magazine. It is a shortcut recipe since it is made with your favorite BBQ sauce.
by Oolala

35 min | 10 min prep

SERVES 4

  1. Cook and stir onion and garlic in oil on medium heat until tender.
  2. Add meat; cook and stir on high heat for 5 minutes or until golden brown on all sides.
  3. Add 1/2 cup water and the remaining ingredients and bring to a boil. Cover; reduce heat and simmer for 10 minutes or until meat is cooked through.
  4. Serve with 2 cups of rice.

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