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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 253 | ||
| Calories from Fat 124 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 313mg | 13% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.2g | ||
| Protein 25.0g | 50% | |
| Vitamin A 107mcg | 2% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 25mg | 2% | |
| Iron 2mg | 16% | |
35 min | 10 min prep
SERVES 4
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