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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (170g) Recipe makes 5 servings The following items or measurements Miracle Whip Miracle Whip |
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| Calories 222 | ||
| Calories from Fat 29 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 938mg | 39% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 10.0g | ||
| Protein 21.5g | 43% | |
| Vitamin A 2331mcg | 46% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 8.4mcg | 139% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 0mcg | 1% | |
| Calcium 98mg | 9% | |
| Iron 2mg | 12% | |
35 min | 15 min prep
SERVES 5 , 10 crab cakes
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