This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (170g)

Recipe makes 5 servings

The following items or measurements
are not included below:

Miracle Whip

Miracle Whip

Calories 222
Calories from Fat 29 (13%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 938mg 39%
Potassium 371mg 10%
Total Carbohydrate 26.7g 8%
Dietary Fiber 2.4g 9%
Sugars 10.0g
Protein 21.5g 43%
Vitamin A 2331mcg 46%
Vitamin B6 0.3mg 16%
Vitamin B12 8.4mcg 139%
Vitamin C 41mg 68%
Vitamin E 0mcg 1%
Calcium 98mg 9%
Iron 2mg 12%

detailed view...

how is this calculated?

Crab Cakes Recipe #12558

These are pretty quick to make and good.
by Lali

35 min | 15 min prep

SERVES 5 , 10 crab cakes

Sauce

  1. Set bread crumbs aside; combine crab meat, peppers, onion, egg, garlic, cayenne, mustard, Miracle Whip and Worcestershire together until mixed well.
  2. Form mixture into 3-ounce cakes.
  3. Roll each cake in bread crumbs.
  4. Sauté on medium heat until each cake is golden brown and heated through.
  5. Serve with sauce.
  6. In a small bowl combine Miracle Whip, mustard, honey and cayenne and mix well.
  7. Refrigerate until ready to use.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 12558 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star