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Nutrition Facts
Serving Size 1 (139g) Recipe makes 10 servings The following items or measurements are not included below: fat-free cream of chicken soup
Calories 147
Calories from Fat 38		(26%)
Amount Per Serving		%DV
	Total Fat 4.3g	6%
	Saturated Fat 1.4g	7%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 5mg		1%
Sodium 177mg		7%
Potassium 309mg		8%
Total Carbohydrate 20.8g		6%
	Dietary Fiber 1.3g	5%
	Sugars 1.5g
Protein 7.0g		13%
Vitamin A 288mcg		5%
Vitamin B6 0.2mg		8%
Vitamin B12 0.3mcg		4%
Vitamin C 8mg		13%
Vitamin E 0mcg		1%
Calcium 104mg		10%
Iron 1mg		8%
detailed view... how is this calculated?

Low-Fat Au Gratin Potato Casserole Recipe #125284

This recipe is one of my mom's and I modified the ingredients to low fat.

by Shirl (J) 831

40 min | 10 min prep

SERVES 10 -12

2 tablespoons margarine (I use Becel)
1 (10 3/4 ounce) can fat-free cream of chicken soup or low-fat cream of chicken soup
1 (6 ounce) container nonfat sour cream or low-fat sour cream (I use Breakstone it has good taste)
1 1/2 cups shredded low-fat cheddar cheese
1 (32 ounce) package frozen hash brown potatoes
3/4 cup cornflake crumbs
vegetable oil cooking spray

In a medium pan; combine margarine, sour cream, soup and cheese; heat till cheese melts.
Cover a 9x13-inch pan with spray.
Spread potatoes in dish.
Pour cheese mixture on top.
Spread corn flakes on top.
Spray lightly with spray.
Bake at 350F° for 1 hour.

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Low-Fat Au Gratin Potato Casserole Recipe #125284

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