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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (670g) Recipe makes 4 servings |
||
| Calories 286 | ||
| Calories from Fat 90 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 817mg | 34% | |
| Potassium 1199mg | 34% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 22.7g | ||
| Protein 20.0g | 39% | |
| Vitamin A 3749mcg | 74% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 21mg | 36% | |
| Vitamin E 1mcg | 4% | |
| Calcium 507mg | 50% | |
| Iron 2mg | 16% | |
25 min | 10 min prep
SERVES 4 -6
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