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Nutrition Facts

Serving Size 1 (121g)

Recipe makes 6 servings

The following items or measurements
are not included below:

tapioca flour

xanthan gum

Calories 333
Calories from Fat 65 (19%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 1.4g 6%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 870mg 36%
Potassium 84mg 2%
Total Carbohydrate 60.1g 20%
Dietary Fiber 1.6g 6%
Sugars 11.4g
Protein 6.2g 12%
Vitamin A 164mcg 3%
Vitamin B6 0.3mg 15%
Vitamin B12 0.4mcg 6%
Vitamin C 0mg 0%
Vitamin E 1mcg 4%
Calcium 246mg 24%
Iron 1mg 5%

detailed view...

how is this calculated?

Gluten Free Dairy Free Muffins Mix Recipe #124781

Make your own mix for easy and quick gluten free , dairy free muffins or cake. To make this recipe sugar free substitute 1/8 - 1/4 tsp. of stevia powder.
by yycsandy

35 min | 20 min prep

SERVES 6 , 6 muffins

Muffin Mix

To Make Muffins

  1. Mix all ingredients together and store in an airtight container for future use. The second ingredient is sweet white rice flour. I have tried to change it on here before. The sweet white rice flour is a bit more " glutenous than the plain white rice flour.
  2. Muffins - to 1 cup of mix, beat together:.
  3. 2 eggs.
  4. 1/2 teaspoons vanilla extract.
  5. 2 tablespoons vegetable oil.
  6. 1/3 cup of any non dairy liquid ( soy milk, water, fruit juice etc. ).
  7. Pour into flour mixture and beat until smooth.
  8. 1/2 cup currents, raisins, nuts, dates or berries etc. can be folded in at this point.
  9. Spoon into greased or paper lined muffin tins.
  10. Bake 375 F oven for 12 - 15 minute.
  11. Makes 6 muffins.
  12. Cake - Mix as for muffins but add more sweetening ( sugar , stevia , honey etc. ).
  13. Eg. If you are making an orange cake use orange juice for the liquid and some orange zest.
  14. Spoon dough into greased 8" round cake pan.
  15. bake in preheated 350 F oven for 20 - 25 minute.
  16. Makes one 8 " round cake.

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