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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 421 | ||
| Calories from Fat 158 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 420mg | 17% | |
| Potassium 600mg | 17% | |
| Total Carbohydrate 58.9g | 19% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 16.3g | ||
| Protein 10.1g | 20% | |
| Vitamin A 4930mcg | 98% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 4mcg | 14% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 12% | |
35 min | 15 min prep
SERVES 4
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