This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (364g)

Recipe makes 4 servings

Calories 662
Calories from Fat 315 (47%)
Amount Per Serving %DV
Total Fat 35.0g 53%
Saturated Fat 10.8g 53%
Monounsaturated Fat 17.8g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 204mg 68%
Sodium 726mg 30%
Potassium 1036mg 29%
Total Carbohydrate 11.9g 3%
Dietary Fiber 1.8g 7%
Sugars 5.6g
Protein 68.9g 137%
Vitamin A 131mcg 2%
Vitamin B6 1.1mg 56%
Vitamin B12 1.7mcg 28%
Vitamin C 5mg 9%
Vitamin E 3mcg 11%
Calcium 108mg 10%
Iron 3mg 18%

detailed view...

how is this calculated?

Pork Vindaloo Recipe #12465

This is one of favorite Indian recipes. It's relatively easy and full of flavor. I like to serve with basmati rice and lentils. This is also good as vegetarian by using cubed veggies instead of meat ie. eggplant, carrots, potatoes or whatever you like.
by Angela2

2¼ hours | 1¼ hours prep

SERVES 4

  1. Combine vinegar, wine, garam masala, ginger, red pepper, and salt in a blender.
  2. Move to a container.
  3. Cut up meat into cubes and add to the mixture.
  4. Let marinate in the fridge for at least an hour.
  5. Add olive oil to a large saute pan.
  6. Chop onions and add to pan.
  7. Saute until golden.
  8. Add almonds and saute for a min.
  9. Add cubed meat.
  10. Break peppers in half and add them as well.
  11. Add cinnamon and sugar.
  12. Let cook covered for 45 minutes on simmer.
  13. Remove cover, add the light cream, and cook uncovered for 15 more minutes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 12465 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star