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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings |
||
| Calories 146 | ||
| Calories from Fat 104 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 706mg | 29% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 5.3g | ||
| Protein 3.0g | 6% | |
| Vitamin A 1710mcg | 34% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 4mcg | 15% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 8% | |
3¼ hours | 3 hours prep
SERVES 4 -6
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