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Nutrition Facts

Serving Size 1 (408g)

Recipe makes 6 servings

Calories 435
Calories from Fat 263 (60%)
Amount Per Serving %DV
Total Fat 29.3g 45%
Saturated Fat 17.6g 88%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 1159mg 48%
Potassium 152mg 4%
Total Carbohydrate 32.3g 10%
Dietary Fiber 3.0g 11%
Sugars 0.5g
Protein 12.6g 25%
Vitamin A 840mcg 16%
Vitamin B6 0.1mg 7%
Vitamin B12 0.6mcg 9%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 277mg 27%
Iron 1mg 9%

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Polenta Parmesan Recipe #12435

Personally I don't care for Polenta but this recipe is tolerable. I make it for my friends that like Polenta and they seem to love it. (How can one love Polenta?) It's better if you serve it with a very spicy tomato salsa.
by Bergy

1½ hours | 10 min prep

SERVES 6

  1. Gradually add cornmeal to the salted boiling water, stirring frequently so there are no lumps.
  2. When it comes to a boil reduce heat to medium, cook stirring frequently for 40 minutes.
  3. Stir in 5 oz of butter, 4oz grated parmesan and nutmeg.
  4. Pour polenta in an oven-proof pan cover with waxed paper and set aside to cool.
  5. Heat oven to 400°F.
  6. Dot with remaining butter and parmesan.
  7. Bake for 30 minutes until top is brown and crispy.

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