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Nutrition Facts
Serving Size 1 (162g) Recipe makes 4 servings
Calories 73
Calories from Fat 24		(33%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 292mg		12%
Potassium 243mg		6%
Total Carbohydrate 12.9g		4%
	Dietary Fiber 5.4g	21%
	Sugars 2.2g
Protein 3.0g		5%
Vitamin A 1187mcg		23%
Vitamin B6 0.1mg		5%
Vitamin B12 0.0mcg		0%
Vitamin C 25mg		41%
Vitamin E 0mcg		1%
Calcium 77mg		7%
Iron 1mg		6%
detailed view... how is this calculated?

Sugar Snap Peas With Basil and Lemon Recipe #124195

I love peas and this fit our meal perfectly. From The New Family Cookbook for People with Diabetes Points 1.

by Dancer^

14 min | 10 min prep

SERVES 4

2 teaspoons olive oil
1 1/4 lbs sugar snap peas
1/2 teaspoon salt (I used just a shake)
1/4 teaspoon white pepper
1/3 cup coarsely chopped fresh basil
1/2 teaspoon grated lemon zest
1/2 lemon, cut in wedges

Heat oil in a large nonstick skillet over medium heat.
Add Chinese peas, season with salt and pepper.
Stir-fry until crisp-tender, or about 3 minutes.
Add basil and lemon zest, stir-fry until basil is wilted and fragrant.
Serve immediately with lemon wedges.

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Sugar Snap Peas With Basil and Lemon Recipe #124195

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