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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (357g) Recipe makes 4 servings The following items or measurements 1 teaspoon cardamom pods |
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| Calories 785 | ||
| Calories from Fat 558 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 62.0g | 95% | |
| Saturated Fat 28.4g | 141% | |
| Monounsaturated Fat 24.6g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 200mg | 66% | |
| Sodium 524mg | 21% | |
| Potassium 843mg | 24% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 4.9g | ||
| Protein 44.7g | 89% | |
| Vitamin A 556mcg | 11% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 6.1mcg | 101% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 4% | |
| Calcium 107mg | 10% | |
| Iron 5mg | 29% | |
1 day | 20 min prep
SERVES 4 -6 , 4 -6 serves
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