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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 362 | ||
| Calories from Fat 293 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.6g | 50% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 19.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 77mg | 3% | |
| Potassium 980mg | 28% | |
| Total Carbohydrate 19.8g | 6% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 2.6g | ||
| Protein 4.8g | 9% | |
| Vitamin A 465mcg | 9% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 2mcg | 8% | |
| Calcium 65mg | 6% | |
| Iron 1mg | 6% | |
1¼ hours | 10 min prep
SERVES 4 -6
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