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Nutrition Facts

Serving Size 1 (295g)

Recipe makes 1 servings

The following items or measurements
are not included below:

1/2 teaspoon Accent seasoning

Calories 470
Calories from Fat 188 (39%)
Amount Per Serving %DV
Total Fat 20.9g 32%
Saturated Fat 6.3g 31%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 183mg 61%
Sodium 2560mg 106%
Potassium 588mg 16%
Total Carbohydrate 19.7g 6%
Dietary Fiber 0.9g 3%
Sugars 1.0g
Protein 47.5g 94%
Vitamin A 412mcg 8%
Vitamin B6 0.7mg 35%
Vitamin B12 0.9mcg 15%
Vitamin C 7mg 11%
Vitamin E 0mcg 2%
Calcium 91mg 9%
Iron 3mg 19%

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how is this calculated?

Roy Rogers Crispy Fried Chicken - Copycat Recipe #123826

Posted in response to a request and located in an online search. Roy Rogers® was a huge fast-food chain in the eastern U.S. The chain was unique because not only did they offer-up burgers, but fried chicken as well. People really enjoyed their chicken. In fact, to this day there are arguments over who had better chicken---Roy Rogers® or KFC®. Hardees® bought the chain, and eventually phased it out---much like they did with Burger-Chef®. This is a "per-serving" recipe. Multiply by number of servings. (One serving= 3 drumsticks). Prep time is estimated.
by Impera_Magna

25 min | 5 min prep

SERVES 1

  1. Pre-heat your deep fryer to 375°. In a mixing bowl, blend egg whites and milk with a wire whisk -- set aside.(Make sure they're mixed thoroughly--somewhat "frothy".).
  2. Measure dry ingredients into a gallon sized Zip Lock type bag, close, and shake well to mix.
  3. Generously coat the drumsticks with the milk-egg mixture, and place them in the bag of seasonings. (I recommend doing 3 at a time) Then shake the bag until well coated.
  4. Drop into deep fryer and allow to cook 15 minutes. (Fry no more than 9 at a time -- and if cooking 9, go 18-22 min, eyeball 'em) When the drumsticks are done, they will be a dark golden brown.
  5. Remove crispy chicken and drain on a paper towel lined plate. CAUTION! They will be very HOT, so allow them to cool 5-8 minutes before serving.
  6. Note: You can remove the skin for "skinless crispy chicken" if you prefer.
  7. Note 2: Try this coating recipe and cooking method with CHICKEN TENDERS. Just cut up boneless breasts into bite sized pieces, coat with milk-egg/seasoning and deep fry.
  8. Note 3: You can also use this coating and cooking method for wings, thighs, breasts etc. Just be sure to coat well and adjust cooking time for the different sizes of chicken.

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